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The philosophy of Adaptive Freedom highlights seven Qualities of Authenticity. The fifth is Compassion:
The quality of empathy or compassion—being able to feel what others are experiencing and to resonate with them—is an important factor in authentic living. When you meet someone filled with joy you also experience joy, and the same can apply to feeling the distress of others. You are able to distinguish pity from true compassion. Pity can be a helpful and healing emotion but it’s not the same as compassion and is not a substitute for it. People mostly need empathetic understanding rather than pity. Acceptance and tolerance are integral to your life. You make a point of practicing self-acceptance and forgiveness of yourself and others.
Each of the 7 Qualities of Authenticity is linked to one of the 7 Pillars of the Freedom Code. Compassion is linked to the 5th Pillar: Acceptance.
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