Adaptive Freedom

Adaptive Freedom and the power of living authentically requires becoming better at managing change. The 6th Pillar of the Freedom Code – Become Adaptable - deals a lot with this idea. As we embrace change and start living more on the edge of life we begin to perform better. So thinks the psychologist Tony Bates. In a moving article on depression in The Irish Times http://bit.ly/itbates he writes “Staying within your comfort zone is safe, but it can lack vitality. Moving towards the edge of the unknown, that’s where we become creative. Those edges bring out in us our resilience. Until we have our hand near the fire, we don’t learn how to manage fire, even though we can write books about it forever.”